Author: Samantha

  • The Words We Speak Are Writing Our Reality

    Samantha

    Language wasn’t made for communication. It was made for creation. Words carry weight for me. When I feel grounded, my sweet spot of happiness, I choose my words carefully. Every word I speak, every sentence I write, holds intention. But if I’m being honest? It wasn’t always about clarity or meaning. More often than not,… Read more

  • I Thought I Was Learning to Write. Turns Out, I Was Learning to Listen.

    Samantha

    The year I almost forgot why I started. It’s been a wild 2025 so far. I haven’t been consistent with my weekly blog. And you know what? That alone has taught me something. My focus hasn’t been on creating. It’s been on money. And that realisation? It lands heavy. Not because money itself is bad.… Read more

  • The Science of Love: Why Connection is the Key to Life Itself

    Samantha

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    How science proves what the heart has always known, love is the foundation of everything. Love is a big topic. Maybe the biggest topic. Love is everything. It’s the foundation of all creation, the invisible thread that weaves through our lives. Yet, we rarely give it the credit it deserves. We’ve been taught to box… Read more

  • Seeing isn’t Believing, Believing is Seeing

    Samantha

    What if the only thing holding you back was the story you’ve been told to believe? Yes, Christmas is over, but I’m going to be sharing one of the most impactful movie quotes I got hit with when I was a kid. My favourite Christmas movie of all time is… Get ready for it… The… Read more

  • The Hard Truth About Thinking We Can Change Others

    Samantha

    What if your desire to help someone change says more about YOU than them? Ever think you’re gonna change someone? I don’t know about you but in past relationships I am guilty of thinking that I could help my partner grow out of something that I didn’t like about them. Heck I am guilty of… Read more

  • The Story of Time: How Perception Shapes Our Reality

    Samantha

    Let me share what I’ve learned about the magic of time perception and how it might just change the way you see your own story Today is the last day of the last week of 2024. I get sentimental at the end of the year. Ok, I actually am sentimental throughout the year. These days… Read more

  • Why My Meditation Journey Hit a Flatline, And Why I’m Pushing Through.

    Samantha

    Here’s why even on the quiet days, it’s worth sticking with it and what I’ve learned along the way. Lately my meditation journey has seemingly come to a bit of a flatline moment. I have been meditating every day, twice a day since February this year. In the last couple of months I felt my… Read more

  • Dance: The Unspoken Language of Healing and Connection

    Samantha

    We were born to move, yet we’ve forgotten how to let our bodies speak. Dance reminds us. Dancing is what to do, dancing is what clears my soul and what makes me whole. (IYKYK the song) You’re probably tired of hearing that I started dancing when I was three years old. But to this day… Read more

  • Santa didn’t stop being real – we stopped believing in magic.

    Samantha

    The truth about Santa isn’t an end to wonder; it’s where the real magic begins. Growing up, Christmas in our household was always a magical time. My family is half Swedish and Portuguese so we celebrated on the 24th (we called it our Swedish Christmas) and the 25th of December.  And let me tell you,… Read more

  • Healing is feeling, but when did we stop?

    Samantha

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    And how do we learn to feel again? Healing. It’s a word that’s grown big in my life. One that’s become part of my vocabulary and shaped my existence. Over the past year and a half, I set on  a deeply personal path of healing. What’s unfolded since has been nothing short of unimaginable (for me… Read more