Tag: Growth

  • The Words We Speak Are Writing Our Reality

    Language wasn’t made for communication. It was made for creation. Words carry weight for me. When I feel grounded, my sweet spot of happiness, I choose my words carefully. Every word I speak, every sentence I write, holds intention. But if I’m being honest? It wasn’t always about clarity or meaning. More often than not,… Read more

  • I Thought I Was Learning to Write. Turns Out, I Was Learning to Listen.

    The year I almost forgot why I started. It’s been a wild 2025 so far. I haven’t been consistent with my weekly blog. And you know what? That alone has taught me something. My focus hasn’t been on creating. It’s been on money. And that realisation? It lands heavy. Not because money itself is bad.… Read more

  • The Science of Love: Why Connection is the Key to Life Itself

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    How science proves what the heart has always known, love is the foundation of everything. Love is a big topic. Maybe the biggest topic. Love is everything. It’s the foundation of all creation, the invisible thread that weaves through our lives. Yet, we rarely give it the credit it deserves. We’ve been taught to box… Read more

  • Seeing isn’t Believing, Believing is Seeing

    What if the only thing holding you back was the story you’ve been told to believe? Yes, Christmas is over, but I’m going to be sharing one of the most impactful movie quotes I got hit with when I was a kid. My favourite Christmas movie of all time is… Get ready for it… The… Read more

  • To Be or Not To Be Angry. 

    How do we get out of a emotional feedback loop? Anger was an emotion I always feared to let out, afraid that there was some uncontrollable monster waiting to be released to cause chaos and pain to others. So instead I caused pain to myself by bottling it all up. I got really angry recently,… Read more

  • Life is just a game but Golf is serious.

    From Ballet to the Fairway: Lessons in Humility, Growth, and Mastering the Mind—Join Me on the Journey and Discover Your Own Game I come from what you could call a Golfing family, all except my Mother were really into it. I had a golf club in my hands before I could walk. It wasn’t until… Read more

  • Embracing the Shame Wizard

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    My Journey Away from Toxic Positivity. The sitcom Big Mouth created by the talented Nick Kroll, Andrew Goldberg, Mark Levin and Jennifer Flackett changed my life. It helped me visualize my emotions as their own entities, with their own agendas, purposes if you will.  Through the acknowledgment of each of my own emotions having their… Read more